LMNT Hydration Electrolytes

LMNT sent me their variety pack of their Electrolyte drink!

We are always looking for electrolyte products that are not high in sugar/garbage.

easy to customize how much you use to #StaySalty
alternative to high sugar sports drinks
Supports energy level, endurance, and recovery
Science backed ratio of electrolytes
No sugar, no artificial ingredients, no fillers, no garbage
Easy grab-and-go packaging (although we started with one per gallon of water)

LMNT gives you electrolytes

1,000 mg SODIUM
200 mg POTASSIUM
60 mg MAGNESIUM
3/3 major electrolytes*
10 calories
Sugar free
2g carbs
Keto, vegan
No Sugar
No Gluten
No Artificial Ingredients
No Fillers

Key Ingredients: Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavors, Stevia extract

Some people suffer from sodium sensitivity (that’s me). Those with fluid retention issues, sodium is not recommended. However, most people will not have contraindications, and only have a temporary rise in blood pressure. Mr. Crazy life tried the first stick in a gallon of water, and then gradually decreased the water ratio. He sips on it throughout the morning so its not a huge dose at one time.

Please contact your doctor before using as this is my opinion/experience only.

If you follow Crossfit, you will find this youtube About LMNT and Tia Toomey. She is a 5 time champion!

LMNT is a keto-friendly electrolyte supplement. keto reduces carbs which may result in the need for Electrolyte supplementation. It contains all 3 major electrolytes, plus magnesium!

What I love about LMNT is they also have a no questions asked return policy!

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